OAT
Avena sativa L.
Digestion Oat, Avena sativa, a member of the Poaceae family, are renowned for their seeds, which are rich in β-glucans, polyphenols and avenanthramides. Oat seeds and their compounds contribute to cardiovascular health, lipid metabolism and protection against oxidative stress.
Regulations
and analysis
Identification : TLC
Data on traditional use
Cahier de l’agence du médicament (France):
- Used for stool consistency
German monograph :
- Used for gastrointestinal tract disorders accompanied by physical weakness and fatigue, and for neurasthenia.
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Detailed description
Oat, Avena sativa, a herbaceous plant in the Poaceae family, are cultivated worldwide for their seeds, which have many nutritional and functional properties.
Traditionally, Oat seeds have been used to support cardiovascular health, balance lipid profiles, and promote digestive function. Its benefits are attributed to bioactive compounds such as β-glucans, polyphenols, and avenanthramides, known for their antioxidant and soothing properties.
Studies have shown that the extracts help regulate lipid and carbohydrate metabolism, thereby promoting weight management.
